What to pack for a little traveler in summer: a guide from Doctor Sam pediatricians

Traveling with a child in summer means heat, a different climate, new food, insects, the sun, and the risk of breaking the daily routine. Forgetting even one item can lead to stress, fever, or a sleepless night.

To help you avoid that, the pediatricians at Doctor Sam prepared a practical guide – what to take when traveling with a child to feel calm on the road, at the hotel, on a tour, or even during a walk in a new city.

First aid kit

• fever reducer (in a form suitable for your child)
• allergy relief
• sorbent
• skin antiseptic
• band-aids, gauze, sterile wipes
• insect bite relief

Protection from sun and heat

• SPF 50+ sunscreen (for kids)
• sun hat (panama or cap)
• sunglasses (with UV protection)
• reusable water bottle

Food and comfort

• light snacks (bars, allergen-free cookies)
• favorite dishware (sippy cup, spoon)
• thermal bottle to keep water cool
• favorite toy / blanket / pillow

Clothing

• 3–5 light outfits (cotton)
• 1 warm set (sweater, pants – for evenings)
• raincoat
• comfy shoes + sandals
• swimsuit/trunks, sun hat

Documents and essentials

• copy of child’s birth certificate or passport
• medical insurance
• contact info of your pediatrician or clinic

Often forgotten but super helpful

• wet wipes + dry wipes
• small towel or reusable diaper
• small book, markers, tiny toys

Tip from Doctor Sam pediatricians

You don’t need to pack everything that might come in handy. Just take what helps your child stay calm and you stay relaxed in a critical moment. Plan your route, consider nap time, food adjustment, and always keep a basic care kit close.

Doctor Sam is always nearby – even when you're far from home.