Who it is for
This format is helpful for people who struggle with confidence and self esteem who experience anxiety or depression who have gone through loss trauma or addiction. The groups are also effective for those who need support in difficult life situations and want to feel part of a community.
What you will gain
Group therapy helps you understand yourself and others better overcome inner conflicts and build healthy relationships. You will feel support see yourself through the eyes of others and be able to change your own behavior patterns.
Changes that happen during therapy:
- development of self awareness and confidence
- improvement of communication cooperation and conflict resolution
- better family relationships self realization and career growth
- reduced feeling of loneliness
- more affordable compared to individual therapy
Number of participants: up to 12 people
Psychotherapist: Tetiana Shevchenko
Session format: offline and online
Schedule: twice a month on Sunday
Offline: 11:30–14:00 in the conference hall of Doctor Sam Medical Center
Online: 15:00–17:30
Duration: 6 months (12 sessions)
Cost: 1200 UAH per 2.5 hour session
Important: the first three sessions are open for new participants then the group continues with a fixed composition
Start of the new group: September 14 (spots available)