Kyiv, Kiltseva Road 1 («Respublika Park» Mall)Mon–Fri – 07:00–20:00 Sat – 08:00–20:00 Sun – 09:00–18:00
Doctor Sam

Parenting School

Your confident and calm start to happy parenthood

Our team of specialists has developed a unique program for expectant mothers and their partners. The program provides knowledge that helps future parents better understand the emotional and psychological aspects of pregnancy, prepare effectively for childbirth, build confidence in their abilities, and develop a strong emotional bond with their baby. A calm and worry-free birth is the result of thorough preparation and a conscious approach to parenthood.

Services
Parenting school (1 session)
1 000 ₴
Parenting school, a four session program
3 100 ₴

Specialists

Our goal: to prepare the family for the arrival of the baby

The program includes four sessions covering the following topics:

  1. 01

    Changes before childbirth

  2. 02

    Labor: physical and psychological preparation

  3. 03

    Birth – the baby’s first day

  4. 04

    Basics of newborn care

SCHEDULE

  • 1st session: November 14, 11:00 – 14:00 (with a break)
  • 2nd session: November 21, 11:00 – 14:00 (with a break)
  • 3rd session: November 28, 11:00 – 14:00 (with a break)
  • 4th session: December 5, 11:00 – 14:00 (with a break)


SPEAKERS

  • Perinatal Psychologist: Lisna Iryna Mykolaivna
  • Obstetrician-Gynecologist: Lytvyn Yana Yuriivna
  • Pediatrician: Siladi Yosyp Yosypovych


AUDIENCE

Couples preparing for parenthood and pregnant women from 20 weeks of gestation. The group is limited to 5 couples.


Goal: to prepare the family for the arrival of the baby.

Objectives:

  • diagnostic work (interview, projective techniques)
  • lectures (obstetrician-gynecologist, pediatrician)
  • practical training on emotional and psychological readiness for the baby’s arrival

Session 1

Before childbirth. Psychological and physiological changes (psychologist, obstetrician-gynecologist)
Date and time: November 14, 11:00 AM – 2:00 PM (including break)

Theory: Informational talk with couples. Psychological readiness for childbirth.

Practice: Projective technique “Me and my baby.” Breathing techniques. Relaxation. Massage.

You will learn:

  • Psychological readiness of the family for childbirth and life changes after the baby’s arrival
  • Emotional state by trimesters and key influencing factors
  • What processes prepare the baby for a safe and successful birth
  • Nutrition and physical activity before childbirth
  • How to choose a maternity hospital
  • Prenatal care and observation
  • Physiology of pregnancy and labor: what happens in the third trimester
  • How your body changes and how to prevent possible complications


Session 2

Childbirth. Physical and psychological preparation (psychologist)

Date and time: November 21, 11:00 AM – 2:00 PM (including break)

You will learn:

  • How to reduce anxiety, improve well-being, and approach childbirth with confidence
  • Exercises to prepare for labor (breathing, meditation, relaxation, haptonomy)
  • Self-help and partner support during labor
  • Pain during childbirth and how to manage it
  • Labor positions and the partner’s role
  • Breathing and massage techniques (practical work)


Session 3

Childbirth – the baby’s birthday (obstetrician-gynecologist)

Date and time: November 28, 11:00 AM – 2:00 PM (including break)

You will learn:

  • Physiology of labor and its main stages: latent, active, expulsion, and postpartum periods
  • How to recognize the onset of labor and when to contact your doctor or go to the maternity hospital
  • What to pack for the hospital
  • Types of pain relief (medical and non-medical)
  • Possible complications and medical interventions during labor
  • Indications for cesarean section
  • Management options for the third stage of labor
  • Postpartum recovery period


Session 4

Newborn care basics (pediatrician)

Date and time: December 5, 11:00 AM – 2:00 PM (including break)

You will learn:

  • Vaccinations and screenings in the maternity hospital
  • Home care: how to bathe, dress, and care for a newborn
  • Umbilical cord and skin care basics
  • Signs of health and possible issues in newborns
  • Importance of breastfeeding
  • Newborn first-aid kit essentials