Emotional traps: where to find the resource for positive thinking?
Doctor Sam Medical Center invites you to an online webinar dedicated to restoring inner resources, motivation, and psychological resilience. During the meeting, we will talk about the causes of emotional exhaustion, thinking traps, and practical tools that help restore energy and bring balance back to everyday life.
The webinar will take place on March 30 from 11:30 AM to 1:00 PM in an online format. Participation is available with prior registration on the website or by phone at 0 800 30 92 91. The number of places is limited so that each participant has the opportunity to ask questions and receive professional support from the speaker.
Place
Online
Time
March 30, 11:30 AM – 1:00 PM
Price
0 uah
What you will learn
- Why does the body say “stop”? The causes of energy loss and ways to restore it.
- The “fast dopamine” trap. Why endless scrolling and emotional fast food only increase fatigue.
- Who steals your peace? How to recognize the “thieves” of your inner resources.
- The real meaning of positive thinking is not ignoring pain, but seeing opportunities.
- The resilience formula. How to apply Thomas Leonard’s strategy to stay focused in an unstable world.
Speaker
Work experience
since 2009
Languages
Ukrainian
Shevchenko Tetiana Mykolaivna
Education
- 2009 – Drahomanov National Pedagogical University. Major: Psychology.
- 2025 – thematic course "Military Psychology".
Fields of expertise
- Anxiety states, phobias
- Panic attacks
- Obsessive-compulsive disorder (OCD)
- Depression
- Trauma
- Overcoming the effects of difficult parent-child relationships
- Addiction, codependent behavior
- Crisis management
- Coping with grief and loss
- Relationship issues, divorce, loneliness
- Stress management, emotional self-regulation
- Adaptation to new family relationships after long separation
- Overcoming difficulties related to emigration
- Self-perception, self-esteem
- Decision-making and motivation
Coaching:
- Developing skills necessary for solving problems related to self-regulation, achieving goals in relationships, work, and society
The specialist conducts:
- Individual, family, and group psychotherapy for adults
- Online consultations
Appointment
Leave a request and we will call you back within 15 minutes, during working hours
