Are you sure you have ADHD?

Why is it becoming increasingly difficult to focus? How can we distinguish everyday distractibility from possible signs of ADHD, and can our ability to sustain attention be developed?

Join psychoanalyst Serhii Riasenko for the online lecture “Are you sure you have ADHD?”, exploring the nature of attention and concentration.

During the lecture, we will explore how attention works, what affects concentration, and which practical techniques and exercises can help strengthen focus in everyday life.

Topics include:

• ADHD: current perspectives and common misconceptions.
• Types and characteristics of attention and the mechanisms of concentration.
• How the brain directs attention and what affects our ability to focus.
• Recognising signs of reduced attentional focus.Practical strategies and exercises to improve concentration.

The lecture will be useful for those who wish to better understand their attention patterns and discover practical ways to improve focus at work, during learning, and in everyday activities.